FAQs

  • Individual sessions - $165

    Couples and multiples - $180

    Prices refer to 50-minutes sessions. Longer sessions are available upon request.

    I offer sliding scale rates. These spaces are currently full. If you want to be added to my waitlist for low-cost therapy, please inquire.

    For individual therapy I offer a free 15-20 minute consultation.

  • Many health benefit plans cover Registered Psychotherapists. Check with your provider to see if this is the case for you. After payment is received I will email you a receipt that can be used to submit claims.

  • Therapy can be helpful in many ways. Some of the reasons people start therapy include:

    • Wanting to unpack and piece together their life story.

    • Accessing support during a life transition like the loss of a loved one, a health diagnosis, attending a stressful school program, moving, becoming a parent, or gender expression.

    • Developing a deeper sense of self.

    • Understanding thoughts and feelings including worries, sadness, boredom, anger, or pleasure.

    A relational approach allows us to start each session with what is important to you. Whatever you bring in, I will meet you there.

  • I offer services to individuals, couples, and families.

    I recognize that it can take time and support for parts of our stories to emerge. I am here for it.

  • Nature inspires me and cattails are no exception!

    Living relationally with many other plants and animals, cattails have the unique ability to clean toxins from water through their intricate root systems. They do this by working together; they need each other to thrive.

    I derive inspiration from these versatile plants and they keep me humble.